Name: ✊ Let Go of That Sht Book Anxiety
Price: 18 USD
Availability: InStock

🧠✨ FREAK OUT, THEN LET IT GO

Modern life? Kinda chaotic. Your brain? Probably juggling a thousand tabs. This funny, reassuring little book is here to say: Same. Packed with 45 nuggets of relatable wisdom, this hardcover hero helps you reframe your fears, laugh at your inner chaos, and give yourself a dang break.

🌀 Bonus magic: It includes 45 tear-out slips — write out what’s stressing you, then burn it, bury it, spitball it, or make a collage. However you choose to release, this book’s got your back.

🔸 Hardcover

🔸 4.25 x 5.75 inches — fits in bags, desks, and glove compartments

🔸 112 pages of wisdom, wit, and whooo-sahh

🔸 Real-deal anxiety relief with a wink

This isn’t just a book — it’s a ritual. A release. A small but mighty reminder that changing your mind is a superpower.

Want help writing a caption, email promo, or ad for it too?

SPECIFICATIONS
This hardcover anxiety relief book is designed for those who struggle with overthinking, ADHD, and sensory overload. Featuring 45 tear-out slips, it offers a tactile and interactive way to release stress, making it an ideal mental health companion for people who benefit from sensory-friendly stationery and planners. Compact and portable, it fits seamlessly into your daily self-care routine.
HOW TO USE

How to Use:

1. Read through 45 bite-sized, reassuring insights designed to help you reframe anxious thoughts.

2. Use the tear-out slips to write down worries, frustrations, or intrusive thoughts.

3. Release them in any way that feels good— burn, bury, shred, turn into spitballs, or use in a creative collage.

4. Pair with your ADHD daily planner or self-care journal for a complete mindfulness experience.
DETAILS

• Hardcover design for durability and daily use.

• Compact size (4.25 x 5.75 inches) makes it perfect for on-the-go stress relief.

• 112 pages filled with humor, wisdom, and real-life coping strategies.

• Ideal for ADHD, anxiety, overstimulation, and self-regulation.

• Pairs well with sensory-friendly stationery, guided journals, and ADHD planners.